Energy Drinks: Hazardous to Your Health?
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While Red Bull and standard Monster energy drinks contain roughly 10 mg caffeine (that we know of) in every ounce of product, another Monster product called M3 starts getting silly. It’s their most potent product, containing much larger doses of stimulant herbs and 160 mg of caffeine in its 5 ounce non-twist off cap covered glass bottle. That is 32 mg of caffeine per ounce if you are keeping.
Monster’s announcement of its plan to shift the marketing of its energy drinks comes just a few months after another energy drink brand, Rockstar, made a similar move. According to Joseph Cannata, an executive vice president at Rockstar, Rockstar made its decision to market energy drinks as beverages because consumers found food labels easier to read than dietary supplement labels.
However, energy drinks refer to different types of beverages containing non-nutritive substances, such as caffeine, guarana, taurine, ginseng, l-carnitine, creatinine, glucuronolactone, alleged to enhance physical performance, and also high levels of sugar (glucose, dextrose, and sucrose) and small amounts of vitamins and minerals. The high variability and availability of energy drinks, often.
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Monster Energy is another popular nonalcoholic energy drink. The caffeine in Monster Energy is approximately 160 milligrams per 16-ounce can. This is fairly comparable to coffee, but Monster Energy drinks deliver caffeine with sugar, which adds to its powerful effect on the body. Monster Energy combined with alcohol can keep the drinker alert.
The following is a notable list of energy drinks, with a few coffee variants, and some soft drinks such as Coca-Cola, Mountain Dew, and Pepsi listed for comparison, and marked in a different color. The caffeine content in coffee and tea varies, depending on how the coffee beans were roasted, among other factors.